Host – David McCaig Jr joined by co-hosts Justin Hykel, Jamie Antonello and Connor Henderson. Guests include local figures Tom Annett and Ty Hankinson.

Part 1 Intro – 0:00 – 9:10

Part 2 – Jamie Antonello, Tom Annett and Ty Hankinson – 9:10- 31:04 – In The Pocket pure Football Local Talk

Part 3 – David McCaig and Connor Henderson – 31:04 – 57:44 – MLB discussion and update

Part 4- David McCaig and Justin Hykel 57:44 – 1:36:00 – NHL and Local SSM Hockey update, reaction and news.

Part 5 – David McCaig, Justin Hykel and Jamie Antonello – 1:36 – Conclusion – Round Table discussion about XFL, NBA and Toronto Raptors

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